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Carrington Farms Flax Paks #CarringtonMayOnTheMove

CarringtonFarms Flax Seed Paks

I didn’t realize that eating healthy could actually taste good until I tried Carrington Farms  Flax paks.  As part of their month long  #CarringtonMayOnTheMove campaign I received samples of their Flax Paks, Flax Hemp Paks, Coconut Oil Paks and Flax Chia Paks. The boxes contained 12 pre-packaged travel friendly, on the go inserts that you can easily slip into a lunch bag or purse for use at the office, gym or where ever you go. 

Carrington Farms Flax Seed Paks
Breakfast of champions.


You might already be familiar with the benefits of coconut oil, but if you were like me, clueless about this super seed, here is a little bit about what WebMD has to say about the benefits:

People use flaxseed for many conditions related to the gastrointestinal (GI) tract, including ongoing constipation, colon damage due to overuse of laxatives, diarrhea, inflammation of the lining of the large intestine (diverticulitis), irritable bowel syndrome (IBS) or irritable colon, sores in the lining of the large intestine (ulcerative colitis), inflammation of the lining of the stomach (gastritis), and inflammation of the small intestine (enteritis).

Flaxseed is also used for disorders of the heart and blood vessels, including high cholesterol, “hardening of the arteries” (atherosclerosis), high blood pressure(hypertension), and coronary artery disease.

Flaxseed is also used for acne, attention deficit-hyperactivity disorder (ADHD), kidney problems in people with a disease called systemic lupus erythematosus (SLE),symptoms of menopause, and breast pain. It is also used for diabetes, obesity and weight loss, HIV/AIDS, depression, bladder infections, malaria, and rheumatoid arthritis.

Other uses include treatment of sore throat, upper respiratory tract infections (URTI), and cough.

Some people use flaxseed to lower their risk of getting weak bones (osteoporosis) and to protect against breast cancer, lung cancer, colon cancer, and prostate cancer.

Flaxseed is sometimes applied to the skin for acne, burns, boils, eczema, psoriasis, and to soothe inflammation.

Carrington Farms Flax Seed Paks
Carrington Farms Flax seed paks mixed in with low-fat strawberry yogurt and granola.


GI tract problems and high cholesterol are health issues that are unfortunately, my life. I was also in the midst of an upper respiratory tract infections (URTI) when I tried the paks last week. I can’t say for sure if it addressed my URTI but I do in fact feel a lot better and things have been definitely… errr….”moving” extremely well since I started adding the fiber rich seeds into my yogurt and smoothies.  AND because it tastes so good, these conveniently sized on the go paks are now a staple item on my grocery list.

Don’t miss out on Carrington Farms 4 Paks 4 May special deal. All four paks are only $20 this month.

XoXo, Natasha


About Natasha Samuels

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