Recent Posts

September, 2014

  • 1 September

    3 Days, 2 Nights New York City

    I had some visitors this summer, three of them as a matter of fact. I had the honor of hosting not one, but three siblings. My brother Omar; and sisters Andrea and Shannon were all here and we had a blast!

    Read More »

August, 2014

July, 2014

  • 18 July

    The Flex Belt: Getting Slim Without Really Trying

    PRESS SAMPLE **MY 6 WEEK CHALLENGE** Exercising has never been high on my list of favorite physical activities.  The effort, the sweating, the trigger of my asthma, and not to forget bore.  To stay fit, I’ve tried to be more careful about what I eat, increasing my water intake and by also …

    Read More »